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OCEANCHICA.COM

Mental Health Advocate. Geek. Gamer. Cancer Survivor. Heart Follower.

Category: Self Love

Mental Health / 17 January 2022

Self Care 101: How to love and care for yourself

Tips on looking after yourself

For those of us in the Northern Hemisphere January can be very dreary and gloomy, especially if you’re somewhere that tends to rain…

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Personal / 10 November 2020

Pandemic Lessons: Healing, loving, and getting to know yourself better

Time to love yourself with a clock underneath words on a yellow background

“Healing is the journey. The destination is yourself. The full recognition of all the different aspects of yourself – your joy, your sorrow,…

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Childlessness / 17 June 2020

My own personal grief

woman crying

Right before lockdown in the UK started I was looking into therapy. I was trying to find someone that could help me deal…

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Fitness / 5 January 2018

Everything is awesome!

It’s serendipitous that my operation was when it was so that my recovery was during the last two months of a really crappy…

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Cancer / 1 January 2018

Welcome 2018! (Also, 9 weeks post op!)

I think I can safely say all my goals for 2017 went straight out the window the moment I was diagnosed with cancer.…

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Depression / 15 September 2015

The Day in Pictures

I’m thankful that I have some pretty amazing bosses and I have the flexibility to not only work 10-6 instead of 9-5 but…

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Depression / 14 September 2015

Self Care: Be good to yourself.

Everyone needs to take care of themselves. Some people may find it more difficult than others, some may not do it at all,…

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Fashion / 5 August 2014

Vanity Wednesdays: Confidence

I think I’ve finally hit my stride. My early 20s were full of (somewhat) reckless abandon and not caring about what anyone thought…

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Personal / 20 March 2014

Teaching and Learning: Patience

It’s important to take a step back sometimes. Back in January we booked a holiday for March, having not gone away since June…

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