OCEANCHICA.COM

Category: Weight Loss

  • Insane in the Membrane

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    oceanchica
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    I’ve made this INSANE decision to do Insanity, the Beach Body workout programme. I’ve heard about it and looked at it a few times but never really committed, but now I’ve decided why not. It’ll challenge me and push me like nothing else and I’ll be stronger and healthier at the end of it at…

  • Workin’ It Out

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    oceanchica
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    This Autumn has been BLAH. Since the start of October I’ve been feeling run down and not very energetic at all. My throat’s been somewhat scratchy and I have constantly felt like I’m coming down with something. My mood, however, has been alright. We’ve been super busy, going away almost every single weekend so I…

  • Make it Happen

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    oceanchica
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    Hey peeps, what’s shakin’? My last post was from before I went on holiday and I must admit I was not in a good place before going away. Everything seemed difficult and I was fed up with it all. Our holiday was amazing and 10 days on a beach in sunny Cala Millor was exactly…

  • Fall is Coming! Fall is Coming!

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    oceanchica
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    Every year I say the same thing, this is my favourite time of year! September is my favourite month (with the exception of December) because everything happens now as the world turns to winter. 🙂 I am off on holiday soon, too. I’m hoping for a lot of sea, sand, sun and shutting off everything…

  • Drugs

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    oceanchica
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    In February my doctor put me on Xenical (Orlistat). This is the same ingredient in Alli, but a stronger dose. They have helped, especially with what I eat due to the not so nice side effects if you eat foods with a lot of fat. 😉 I have not, however, lost as much as I…

  • Improvements

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    oceanchica
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    My treadmill is gonna be my new best friend (again). After last night’s hour I felt much better and today I do feel much improved. Let’s hope my throat decides to stop causing me grief very soon! I did C25K W1D2 last night and then straight into 30 minutes of incline intervals. My treadmill doesn’t…

  • I’m The Enemy

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    oceanchica
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    Hey bloggers and bloggettes, what’s up?! I’ve been fighting this horrible tonsillitis for the past 2 weeks, it’s been a sucky few weeks. 🙁 On top of the tonsillitis I had a sinus and chest infection. So much fun. So I’m finally feeling (mostly) better and it’s been 2 weeks today since my last workout.…

  • There went that!

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    oceanchica
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    All my noble intentions for this week got told off when I woke up with a sore throat Wednesday which quickly turned into the flu. So after 48 hours of fever, aches, the worst headache in the word and a sore throat, I’m finally feeling a little bit better – the fever has broke anyway…

  • Motivation.

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    oceanchica
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    Last week was tough in a lot of ways. I’m sure the previous posts shows some of that. I assure you it’s not all doom and gloom, I had a brilliant weekend with one of my besties. 🙂 I really struggled to get back into the swing of things last week and now I feel…