Tag: Weight Loss

  • 1 Week On

    I have started the 10K program and did Week 1 Day 2 this morning. I thought about jumping a few weeks ahead but decided it would be safest to start from the beginning and work up to the longer times in the later weeks. I have put all the runs in my diary and with…

  • GOYAAM Plan for September

    On SparkPeople I’m a member of a team called Get Off Your *Ahem* And Move (GOYAAM) which is the best team I’ve been a member of, ever. One of the regular activities we do is set a monthly GOYAAM plan, goals we want to achieve during the month, our workout plan, etc. Since I couldn’t…

  • Dedicated.

    I spent this past weekend cleaning the whole house. I managed to get through all but the last two rooms, which require a bit more work. I scrubbed, dusted, hoovered, threw loads of crap away – basically had a real good purge! I have a lot of motivation to get the house together lately and…

  • Just Thinking

    Things have been quite hectic lately. I feel like I’m so busy I haven’t got time to do things I like or used to do, like the site! I’m halfway through a redesign with a new theme but just don’t have the time to look at it. Fortunately, I have some holiday coming up and…

  • Progress?

    I’ve stuck to my new routine for a week now and I am actually enjoying getting up early and getting my workout out of the way first thing. I am more energetic j. The morning and ready to leave the house earlier, which means I get to work earlier and I’m not rushing to get…

  • Routines

    I need a new routine. My usual routine is to workout when I get home from work. Lately I’ve been leaning toward getting up earlier and working out then. This would save me time in the evenings and give me some peace of mind that I have already done something at least! I’d like to…

  • To Shine Or Not To Shine

    The “Great British Summer” is upon us and it’s brought rain. I, however, love the rain! I finally ran last night after weeks of not doing it. I only did 2 5 minute runs but I felt better for doing that little bit! I really need to get back into my old routine, the weekend…

  • It’s All in Your Head

    My weight loss journey is teaching me more about myself and life than I ever thought possible. In all the years that I’ve struggled with my weight I always knew it was a matter of will power and determination, basically getting off your ass and exercising instead of sitting around doing nothing and ensuring you…

  • Desparate Times

    My next weigh in is on Wednesday. I am a bit nervous about this one as it’s the first one after we established I had hit a plateau. I feel like if I don’t have results this time that I’m not doing enough. Truth be told, I know I haven’t done enough! But I still…