Weight Loss

goals / 3 September 2010

Well Hello Friday!

I have been loving the short weeks I’ve had the last 3 weeks. I definitely think 4 day work weeks are the way…

Weight Loss / 3 May 2010

There are two camps I think when it comes to stress and weight loss. Either you get stressed and lose your appetite or…

Weight Loss / 21 April 2010

I know I’ve been MIA recently and that’s mainly because I’ve been incredibly stressed out and also avoiding my scale. But today it…

Weight Loss / 17 March 2010

Today is Wednesday. I totally haven’t weighed myself. Bad oceanchica! Truth is, I completely forgot. I keep having to remind myself what day…

Weight Loss / 11 March 2010

Weight: 212.2 Exercise: Thursday: 30 Day Shred (level 1), 60 mins boxing Friday: 30 Day Shred (level 1), dancing (was out all night)…

Weight Loss / 11 March 2010

I haven’t done my Wednesday Weigh In post yet, but it is coming. I’m fighting a lovely (not) cold at the moment and…

Weight Loss / 9 March 2010

If you know me or have visited my blog before you know this: I’m trying to lose weight. It’s my main focus and…

Weight Loss / 3 March 2010

Oh boy… Weight: 212.2 Exercise: Thursday – 60 mins boxing Friday – 90 mins incline intervals Saturday – Rest day Sunday – 60 mins…

Weight Loss / 24 February 2010

Weight: 211.8 Exercise: Monday – treadmill inclines – 15 mins on 4, 15 mins on 7, 30 mins on 10 (max), 15 mins…