Tag: Weight Loss

  • Well Hello Friday!

    I have been loving the short weeks I’ve had the last 3 weeks. I definitely think 4 day work weeks are the way forward. It will bring more balance to everyone’s lives. Think about it people! I am still working on my mega post, I need to sort out photos which I’m hoping to do…

  • Stress

    There are two camps I think when it comes to stress and weight loss. Either you get stressed and lose your appetite or you get stressed and you eat. I’m the latter unfortunately. Stress for me is certainly not conducive to my losing weight as I start to crave all the really horrible foods that…

  • Wednesday Weigh In

    I know I’ve been MIA recently and that’s mainly because I’ve been incredibly stressed out and also avoiding my scale. But today it was unavoidable as I had my regular weigh in with my doctor. When I stepped on the scale last night to see what I was dealing with I wasn’t expecting what I…

  • Wednesday What?!

    Today is Wednesday. I totally haven’t weighed myself. Bad oceanchica! Truth is, I completely forgot. I keep having to remind myself what day it is, because honestly, I totally have no clue. This week is just strange. I’m kind of avoiding the scale this week. I’m still fighting this darn cold, I’m nearly 100% but…

  • Wednesday Weigh In (on Thursday)

    Weight: 212.2 Exercise: Thursday: 30 Day Shred (level 1), 60 mins boxing Friday: 30 Day Shred (level 1), dancing (was out all night) Saturday: 90 mins incline intervals Sunday: Rest Monday: Rest Tuesday: 30 Day Shred (level 2) Wednesday: Rest due to illness I did end up burning just over 7k calories last week (Sun-Sat).…

  • Better Late Than Never…

    I haven’t done my Wednesday Weigh In post yet, but it is coming. I’m fighting a lovely (not) cold at the moment and with Hubby home on holiday from work this week as well my whole routine has gone to pot. So my update is coming, hopefully tonight.

  • Inspiration & Motivation

    If you know me or have visited my blog before you know this: I’m trying to lose weight. It’s my main focus and I write about it a lot. During this journey I’ve discovered others with the same goal. Bloggers writing continuously about our goals, frustrations and victories regarding the scale. I’ve recently come across…

  • Wednesday Weigh In…

    Oh boy… Weight: 212.2 Exercise: Thursday – 60 mins boxing Friday – 90 mins incline intervals Saturday – Rest day Sunday – 60 mins incline intervals Monday – 30 Day Shred (Day 1, Level 1), 60 mins boxing Tuesday – 30 Day Shred (Day 2, Level 1), 90 mins incline intervals Wednesday – 30 Day Shred…

  • Weigh In Time…

    Weight: 211.8 Exercise: Monday – treadmill inclines – 15 mins on 4, 15 mins on 7, 30 mins on 10 (max), 15 mins on 6, 15 mins on 2. Tuesday – boxing (and dancing between rounds!) on the wii for 60 mins. I’m gonna be sore. TOM is stubborn so I’m still waiting for the…