2021 in a nutshell: Reaching goals then (sugar) crashing
Time flies when you’re having fun, or when you get older, or just in general really. It’s time for another year in review…
Time flies when you’re having fun, or when you get older, or just in general really. It’s time for another year in review…
It’s serendipitous that my operation was when it was so that my recovery was during the last two months of a really crappy…
It’s no secret I like my sleep. Ever since I was younger I’ve been quite happy to sleep the day away, even on…
Hey lovelies! It’s been a while and I’m sorry! But I’m here to give a quick update. I’m feeling a lot better. I…
My last update was a bit dreary wasn’t it? It feels like forever ago! I’m glad to say I’m feeling somewhat better now.…
Everyone needs to take care of themselves. Some people may find it more difficult than others, some may not do it at all,…
Moving is stressful, I know this. I didn’t expect this time to be quite as stressful as it has been, though. It’s been…
My new schedule has gone really well this week. I find it much easier to wake up at 5.30am than later, probably due…
Firstly, I’m a massive fan of Shaun T. His workouts are amazing but what I really love about him is his positive, inspiring…