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OCEANCHICA.COM

Mental Health Advocate. Geek. Gamer. Cancer Survivor. Heart Follower.

Cancer / 18 October 2022

5 years and all clear, but now what?

Content Warning: Whilst yes, it’s good news that I’ve had the five year all clear after my cancer, this update comes with a…

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Depression / 28 March 2022

When you wake up from depression you need to give yourself grace

I’m rubbish at sticking to goals that aren’t massively important. Do I want to write more? Yep. Do I actually write more? Nope.…

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Personal / 25 January 2022

Lessons I’ve learned this past year and other revelations

Pandemics aside, most years just come and go and sometimes I take stock for what I’m grateful for and mark my progress (or…

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Mental Health / 17 January 2022

Self Care 101: How to love and care for yourself

Tips on looking after yourself

For those of us in the Northern Hemisphere January can be very dreary and gloomy, especially if you’re somewhere that tends to rain…

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goals / 2 January 2022

Welcoming 2022 with hope and determination

For the first time in a long while, I didn’t feel like I was just surviving the year in 2021, which can seem…

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Books / 1 December 2021

2021 in a nutshell: Reaching goals then (sugar) crashing

Time flies when you’re having fun, or when you get older, or just in general really. It’s time for another year in review…

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Personal / 25 November 2021

Gratitude for the good, the bad and the amazing.

It feels like it’s been a big year, but also that it hasn’t, y’know? Less in limbo than 2020 but not quite progressing…

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Home / 16 November 2021

Winter is coming and I just want to hibernate

Wintery scene with a pinecone surrounded by red berries on a wooden table

I’m feeling a whole hibernation vibe lately. Early nights and not wanting to go out (people, ugh!) are a mood let me tell…

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Cancer / 16 September 2021

Coping with grief when you’re okay is weird

sunset over ocean with pier

It’s Autumn and if you’ve stuck with me through the years you’ll know that it’s my favourite season. The temperatures are just starting…

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