Feelin’ Good: Brief summary of week 1…
My new schedule has gone really well this week. I find it much easier to wake up at 5.30am than later, probably due…
fitness, exercise, working out
My new schedule has gone really well this week. I find it much easier to wake up at 5.30am than later, probably due…
If I need motivation or inspiration my first port of call is usually Tumblr. It’s like a library of whatever you need right…
It’s been 16 days since I’ve done any exercise now, so my recovery time from Insanity is done. During Insanity I was doing…
I started the second month of Insanity today. Fit Test and Max Interval Circuit. This is why they call it “Insanity”. Oh. My.…
There are going to be a lot of Insanity posts over the next 2 months, so apologies 🙂 Today was Cardio Power &…
They definitely got the name right with this one. It is insane. I see why people get results with it, though. It is…
I’ve made this INSANE decision to do Insanity, the Beach Body workout programme. I’ve heard about it and looked at it a few…
This Autumn has been BLAH. Since the start of October I’ve been feeling run down and not very energetic at all. My throat’s…