working out

Health & Beauty / 2 April 2013

Changing engines in flight

If I need motivation or inspiration my first port of call is usually Tumblr. It’s like a library of whatever you need right…

goals / 1 August 2012

You might have noticed that I’ve been in a bit of a rut for the last few months. No? I did pretty good…

Health & Beauty / 25 April 2012

When I find a workout I really love I become attached. It’s the same with anything – food, music, a place I like…

Weight Loss / 7 January 2010

Today was my first day back at work and due to the snow that has frozen into ice over night, I’m working from…

Fitness / 16 October 2007

I want this.

Fitness / 21 February 2007

I did workout Monday night. I did a DVD I haven’t done in nearly a year and am missing the first DVD to…

Fitness / 9 February 2007

We have had snow the past two days! A couple of inches yesterday which melted away by the afternoon and a dusting this…