Category: Weight Loss
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Wednesday Weigh In…
Oh boy… Weight: 212.2 Exercise: Thursday – 60 mins boxing Friday – 90 mins incline intervals Saturday – Rest day Sunday – 60 mins incline intervals Monday – 30 Day Shred (Day 1, Level 1), 60 mins boxing Tuesday – 30 Day Shred (Day 2, Level 1), 90 mins incline intervals Wednesday – 30 Day Shred…
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Weigh In Time…
Weight: 211.8 Exercise: Monday – treadmill inclines – 15 mins on 4, 15 mins on 7, 30 mins on 10 (max), 15 mins on 6, 15 mins on 2. Tuesday – boxing (and dancing between rounds!) on the wii for 60 mins. I’m gonna be sore. TOM is stubborn so I’m still waiting for the…
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A Better Outlook
I had really high hopes for this year. The last few days of my holiday in the States I was really looking forward to coming home and making a huge splash with everything. Things just went downhill from there. The fact that I was really looking forward to coming home (the UK) while on holiday…
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Wednesday Weigh In
Weight: 211.6 Well that is better than I was expecting, but it won’t be getting better soon. I decided to move back my weigh in with my doctor next week because the last time I saw her whilst on my period she told me to make sure I see her mid-cycle so there are no…
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Another Week Another Weigh In
Weigh in time… This morning I was: Weight: 211.8lbs Workouts: Saturday – lots of walking in Bath, Saturday/Sunday – LOTS of cleaning, which burns calories but I don’t really count it as proper exercise. Monday – Jillian, Tuesday – 5k run. I’m up simply because I’m a girl. Next week will be worse. It’s just…
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I Was Right
Weigh in day! I am up, but not by a lot. Weight: 210 Workouts: ummm. Saturday – Jillian, Tuesday – 4.5 mile run. Yeah, that’s it. Xoxo
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We Could Live Beside The Ocean
Following on from my previous music post I had a bit of reminiscing when Everclear’s Santa Monica played. It immediately reminded me of a hot day at the beach, with one of my ex-boyfriends and a few of his friends, driving around and singing it at the top of our lungs. I was still really…
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Crazy
It’s been a crazy week, which I won’t get into, other than to say we are hoping it will all turn out fine at some point today. I had a ‘free day’ on Wednesday, since my appointment went so well. I totally needed a day off from exercise because I could barely walk after Jillian…
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Weighing In
Weigh in time! This morning I was: Weight: 209lbs Workouts: Short walk on Sunday, walk & Jillian on Monday, 5k run Tuesday. Today was also my first weigh in with my doc for the year. My last weigh in with her, before my holiday in the States, was around 97kg. This morning I was 95.9.…