Category: Weight Loss
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Stress
There are two camps I think when it comes to stress and weight loss. Either you get stressed and lose your appetite or you get stressed and you eat. I’m the latter unfortunately. Stress for me is certainly not conducive to my losing weight as I start to crave all the really horrible foods that…
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Weekend Update
My in-laws are returning tonight for a few more days, until sometime next week. They stayed with us most of last week then this week have been staying at someone else’s house while they were on holiday. So I’m currently sat here catching up on my web things and eating popcorn. I did manage to…
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Wednesday Weigh In
I know I’ve been MIA recently and that’s mainly because I’ve been incredibly stressed out and also avoiding my scale. But today it was unavoidable as I had my regular weigh in with my doctor. When I stepped on the scale last night to see what I was dealing with I wasn’t expecting what I…
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And let the craze begin.
Oh hello! To say I’ve been preoccupied the last erm, 2 weeks? is a bit of an understatement. There is a lot going on in my head right now and a lot that I want to do and a lot that I’m frustrated about and well, just a lot of everything really. Let’s begin where…
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Holiday
Well, today is weigh in day but as I am on holiday I will not be weighing in until I return home on Easter Sunday. Of course I’m hoping for a loss when I do weigh and I’m being reasonably good while in Spain so as to not undue everything. I went for an hour…
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Wednesday What?!
Today is Wednesday. I totally haven’t weighed myself. Bad oceanchica! Truth is, I completely forgot. I keep having to remind myself what day it is, because honestly, I totally have no clue. This week is just strange. I’m kind of avoiding the scale this week. I’m still fighting this darn cold, I’m nearly 100% but…
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Wednesday Weigh In (on Thursday)
Weight: 212.2 Exercise: Thursday: 30 Day Shred (level 1), 60 mins boxing Friday: 30 Day Shred (level 1), dancing (was out all night) Saturday: 90 mins incline intervals Sunday: Rest Monday: Rest Tuesday: 30 Day Shred (level 2) Wednesday: Rest due to illness I did end up burning just over 7k calories last week (Sun-Sat).…
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Better Late Than Never…
I haven’t done my Wednesday Weigh In post yet, but it is coming. I’m fighting a lovely (not) cold at the moment and with Hubby home on holiday from work this week as well my whole routine has gone to pot. So my update is coming, hopefully tonight.
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Inspiration & Motivation
If you know me or have visited my blog before you know this: I’m trying to lose weight. It’s my main focus and I write about it a lot. During this journey I’ve discovered others with the same goal. Bloggers writing continuously about our goals, frustrations and victories regarding the scale. I’ve recently come across…