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Featured
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5 years and all clear, but now what?
Content Warning: Whilst yes, it’s good news that I’ve had the five year all clear after my cancer, this update comes with a warning: this post isn’t celebratory. If you’re expecting a good news, positive vibes update, this isn’t it. read more
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Last Year Next Year
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There is my 2011 Inspiration Board. There’s a lot on there, mostly about health, fitness and life balance. I’m not sure I achieved everything I… read more
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Insanity Round 1 Day 3
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Thank god today was Cardio Recovery!! Half an hour of stretching and yoga poses, along with a few core, balance and leg moves thrown in… read more
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Insanity Round 1 Day 2
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There are going to be a lot of Insanity posts over the next 2 months, so apologies 🙂 Today was Cardio Power & Resistance and… read more
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Insanity Round 1, Day 1
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They definitely got the name right with this one. It is insane. I see why people get results with it, though. It is the definition… read more
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We’re off to see the wizard…
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London this time of year is absolute mayhem. So. Many. People. Our weekend didn’t get off to the best start, when we were ready to… read more
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Birthday Shenanigans
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So yesterday was one of the best birthdays I’ve had a number of years. 🙂 I got lots of cards, some amazing presents from my… read more
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Last Day of 31
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Based on how I’ve been the past few weeks/months, I was expecting to not get overly excited about my birthday or anything this year. Well… read more
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Insane in the Membrane
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I’ve made this INSANE decision to do Insanity, the Beach Body workout programme. I’ve heard about it and looked at it a few times but… read more
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Workin’ It Out
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This Autumn has been BLAH. Since the start of October I’ve been feeling run down and not very energetic at all. My throat’s been somewhat… read more