Thank god today was Cardio Recovery!! Half an hour of stretching and yoga poses, along with a few core, balance and leg moves thrown in for good measure.
I was still sweating at the end of it, but it felt really nice and here’s hoping tomorrow I’m less sore!!
I had a nice long soak in the bath after, too and that was lovely. 🙂
I’ve eaten loads today, all the exercise is messing with my appetite and I’m eating more than I should!! I need to get a grip on that soon, else there’s no point in all the work I’m putting in.
In non-Insanity related news – I’m really looking forward to having a break, 4 days off then working Wednesday next week then 5 days off!! I have a little to do list brewing:
- transfer my iTunes library to the NAS so I can access it from my MacBook and my PC and the PS3
- write my 2011 review, highlighting all the goals on my inspiration board
- create a 2012 inspiration board
- sleep
Amongst other things!
I am all ready for Christmas except for one more food shop on Friday morning for some last minute (fresh) things. All the presents are bought, wrapped and hidden. I can’t wait for Hubby to open his! 🙂
I hope you all are coping with the stress of the holidays well and aren’t letting the madness take over, it’s just not worth it!