Weight: 212.2 Exercise: Thursday: 30 Day Shred (level 1), 60 mins boxing Friday: 30 Day Shred (level 1), dancing (was out all night) Saturday: 90 mins incline intervals Sunday: Rest Monday: Rest Tuesday: 30 Day Shred (level 2) Wednesday: Rest due to illness I did end up burning just over 7k calories last week…
I haven’t done my Wednesday Weigh In post yet, but it is coming. I’m fighting a lovely (not) cold at the moment and with Hubby home on holiday from work this week as well my whole routine has gone to pot. So my update is coming, hopefully tonight.
Oh boy… Weight: 212.2 Exercise: Thursday – 60 mins boxing Friday – 90 mins incline intervals Saturday – Rest day Sunday – 60 mins incline intervals Monday – 30 Day Shred (Day 1, Level 1), 60 mins boxing Tuesday – 30 Day Shred (Day 2, Level 1), 90 mins incline intervals Wednesday – 30 Day…
Weight: 211.8 Exercise: Monday – treadmill inclines – 15 mins on 4, 15 mins on 7, 30 mins on 10 (max), 15 mins on 6, 15 mins on 2. Tuesday – boxing (and dancing between rounds!) on the wii for 60 mins. I’m gonna be sore. TOM is stubborn so I’m still waiting for…
Weight: 211.6 Well that is better than I was expecting, but it won’t be getting better soon. I decided to move back my weigh in with my doctor next week because the last time I saw her whilst on my period she told me to make sure I see her mid-cycle so there are…
Weigh in time… This morning I was: Weight: 211.8lbs Workouts: Saturday – lots of walking in Bath, Saturday/Sunday – LOTS of cleaning, which burns calories but I don’t really count it as proper exercise. Monday – Jillian, Tuesday – 5k run. I’m up simply because I’m a girl. Next week will be worse. It’s…
Weigh in day! I am up, but not by a lot. Weight: 210 Workouts: ummm. Saturday – Jillian, Tuesday – 4.5 mile run. Yeah, that’s it. Xoxo
Weigh in time! This morning I was: Weight: 209lbs Workouts: Short walk on Sunday, walk & Jillian on Monday, 5k run Tuesday. Today was also my first weigh in with my doc for the year. My last weigh in with her, before my holiday in the States, was around 97kg. This morning I was…
Weight: 209lbs Total loss: 28lbs Goal weight: 125lbs Workouts: EA Active for the Wii on Monday. My goal weight from my doctor is 132lbs, but I’m using 125 because that puts me in the middle of the range for my height. My only note about this weigh in is that it was done in…