Tag: insanity
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An Insane Christmas (Eve)
Happy Holidays everyone! I bet yesterday was the most unproductive work day for people who actually had to work. I spent the majority of my time in the office doing some testing on our newsletters to get the spam score down. Not a very easy task when your content is all sales, finance and money…
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Insanity Day 4
Pure Cardio? I’m sure they mistyped and meant to say Pure EVIL instead. While the workout is only 15 minutes of 15 different moves performed for 1 minute each, it is BRUTAL. I managed to do most of the workout, I took a few breaks so that I didn’t drop dead. 😉 I’ll tell you…
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Insanity Round 1 Day 3
Thank god today was Cardio Recovery!! Half an hour of stretching and yoga poses, along with a few core, balance and leg moves thrown in for good measure. I was still sweating at the end of it, but it felt really nice and here’s hoping tomorrow I’m less sore!! I had a nice long soak…
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Insanity Round 1 Day 2
There are going to be a lot of Insanity posts over the next 2 months, so apologies 🙂 Today was Cardio Power & Resistance and I have to say, after yesterday’s Plyometrics, it wasn’t as brutal as I was expecting, but was still brutal enough! A lot of squats, which I love so those didn’t…
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Insanity Round 1, Day 1
They definitely got the name right with this one. It is insane. I see why people get results with it, though. It is the definition of tough, just look it up I’m sure there will be a photo of Sean T right there… 😉 I did it, though. I got through the whole thing and…
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Insane in the Membrane
I’ve made this INSANE decision to do Insanity, the Beach Body workout programme. I’ve heard about it and looked at it a few times but never really committed, but now I’ve decided why not. It’ll challenge me and push me like nothing else and I’ll be stronger and healthier at the end of it at…