Pure Cardio? I’m sure they mistyped and meant to say Pure EVIL instead. While the workout is only 15 minutes of 15 different moves performed for 1 minute each, it is BRUTAL.
I managed to do most of the workout, I took a few breaks so that I didn’t drop dead. 😉
I’ll tell you what, I’m really looking forward to the weekend – not just because it’s Christmas but because I get a rest day!!! 🙂