Category: Weight Loss
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What Keeps You Motivated?
Everyone needs motivation, whether it’s for weight loss, work, school or just getting out of bed each day. Staying motivated is the hardest part of any goal you wish to accomplish. So what happens when you lack the motivation you need? What do you do to get that motivation back again? I seem to be…
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Life and Death
Some woman tried to kill me on the way to work this morning. No joke! I don’t understand why people think just because they are in a car they can do what they want and endanger others. Sigh. I’m still angry about it, but not shaken up really anymore. She’ll get what’s coming to her!…
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Let’s Go!
I ran again last night for 20 minutes, with a few tiny breaks because I just couldn’t go on at some points! But I did it and that’s what matters. Tonight is exercise ball and boxing, which I’m very much looking forward to. Still no new dvds, I hope they arrive soon! I have to…
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WTF?
I had a plan. I liked my plan. My plan was going to work! And then it went dark… That’s right, we had a power cut this morning! My plan is this: Strength Training in the mornings, 5x a week Cardio in the evenings, 6 x a week So I managed to pull myself out…
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The same all over again…
I’ve hurt my knee! Last night during my workout (I think it was the static lunges, they always bother my knees) I must have done something to it. Then I ran. Now it bloody hurts. It did this last year, after Week 3 and so I rested for a bit and never started again. I’m…
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Moo.
Arghaghehghghargh. Yep, that is how I feel! I didn’t sleep well at all last night. I tossed and turned the whole night and it felt like I hardly slept. I was so tired in fact, that I very nearly talked myself out of exercising tonight. I then decided that I need to work out! Not…
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Sunny days chasing the clouds away…
The weather has been absolutely sublime the past few days. Warm, sunny and not at all like winter! I love all the seasons, when one is over I’m ready for the next but I can’t help but feel so much happier during Spring. Everything gets brighter and you just want to be outside (for once)…
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Cough Cough
I’m still coughing, but only moderately. Hubby is still very ill and today has had numerous nose bleeds because he blows his nose too much! I was woken up at 8am by the neighbour’s two brats screaming and crying. There should really be a law against letting your children be that loud before 10am. I…
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OH. MY. GOD!
I’ve been really obsessed this past week, on the one hand I had my weigh in Thursday night and on the other next week I have to start running for 5 minutes at a go! With the former over and done with the latter took over and I am so determined to not let my…