Category: Health & Beauty
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I Was Right
Weigh in day! I am up, but not by a lot. Weight: 210 Workouts: ummm. Saturday – Jillian, Tuesday – 4.5 mile run. Yeah, that’s it. Xoxo
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We Could Live Beside The Ocean
Following on from my previous music post I had a bit of reminiscing when Everclear’s Santa Monica played. It immediately reminded me of a hot day at the beach, with one of my ex-boyfriends and a few of his friends, driving around and singing it at the top of our lungs. I was still really…
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Crazy
It’s been a crazy week, which I won’t get into, other than to say we are hoping it will all turn out fine at some point today. I had a ‘free day’ on Wednesday, since my appointment went so well. I totally needed a day off from exercise because I could barely walk after Jillian…
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Weighing In
Weigh in time! This morning I was: Weight: 209lbs Workouts: Short walk on Sunday, walk & Jillian on Monday, 5k run Tuesday. Today was also my first weigh in with my doc for the year. My last weigh in with her, before my holiday in the States, was around 97kg. This morning I was 95.9.…
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My Hamstrings Will Thank Me… One Day
Last night I finally started working out in earnest again after recovering from The Stupid Flu. To kick things off I did a Jillian Michaels DVD, Burn Fat Boost Your Metabolism. It’s probably my favourite of her workouts. I made it through the whole thing, which is a great thing considering I haven’t worked out…
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Weigh In
Weight: 209lbs Total loss: 28lbs Goal weight: 125lbs Workouts: EA Active for the Wii on Monday. My goal weight from my doctor is 132lbs, but I’m using 125 because that puts me in the middle of the range for my height. My only note about this weigh in is that it was done in the…
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Life After The Flu
I’m finally totally back at work now. I feel like my year is only just starting this week, what with being on holiday and then being sick. Because I was so sick for so long I’m taking some advice I found about working out post-sickness and only doing every other day and no high intensity…
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Snowed In
Today was my first day back at work and due to the snow that has frozen into ice over night, I’m working from home! Hubby is too and it’s always funny when he claims I’m disrupting him when I’m sitting here not making any sounds other than typing and clicking! Working from home or having…
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Giving Up
The first monthly challenge of 2010 for me is going to be giving up things. My goal with this challenge is to de-clutter my house, my diet and my life. So here are some things I will be giving up this month: 1. Soda. I drink a lot of water already, but during December (before…