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Featured
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5 years and all clear, but now what?
Content Warning: Whilst yes, it’s good news that I’ve had the five year all clear after my cancer, this update comes with a warning: this post isn’t celebratory. If you’re expecting a good news, positive vibes update, this isn’t it. read more
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Getting outside of your comfort zone is good for you, right?
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Anyone that knows me well enough knows the thought of doing any kind of public speaking terrifies me. There’s a reason I have a blog… read more
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2021 – The year of building better habits
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I love a good planner, last year I had The Happiness Planner’s daily planner and loved it! Being out of work this year I couldn’t… read more
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2020: The year in review, or not.
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It is never too late to be what you might have been. George Eliot Today’s quote sums up this year for me well enough when… read more
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Pandemic Lessons: Healing, loving, and getting to know yourself better
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“Healing is the journey. The destination is yourself. The full recognition of all the different aspects of yourself – your joy, your sorrow, your pain,… read more
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Mental Health Awareness Week and learning about well-being
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It’s mental health awareness week and I wanted to write a little about the Yale course I’ve been doing on the Science of Well-Being (it’s… read more
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Memory Lane: The day I went to the beach
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This is one of my favourite photos of me that exists. Today it popped up in my Facebook memories. It’s from 4th September 2009. This… read more
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On Gratitude: How can we be grateful for bad things?
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My recent posts have been less positive than usual because that’s been my reality. Writing my last post on how angry I felt helped me… read more
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It’s that time of year again
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This year is so strange. I feel stuck in May, back when it was hot and sunny. I certainly felt better then. I feel like… read more
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Pandemic Lessons: Boredom (or: what have I been doing?)
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I’m so bored of being stuck at home and not working. There. I SAID IT. I was furloughed from April and have been made redundant… read more
