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Featured
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5 years and all clear, but now what?
Content Warning: Whilst yes, it’s good news that I’ve had the five year all clear after my cancer, this update comes with a warning: this post isn’t celebratory. If you’re expecting a good news, positive vibes update, this isn’t it. read more
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Routine Maintenance
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Quarantine has messed with routines for everyone. I’ve fallen back into really old patterns of anxiety and insecurities after three months of not going out.… read more
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Chica’s Log: Supplemental
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The other day I posted a photo on Instagram of all the tablets I take and I wanted to take some time and write about… read more
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My own personal grief
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Right before lockdown in the UK started I was looking into therapy. I was trying to find someone that could help me deal with navigating… read more
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Pandemic Lessons: Self Approval
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You have been criticising yourself for years, and it hasn’t worked. Try approving of yourself and see what happens. Louise L. Hay Yesterday I had… read more
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Pandemic Lessons: Stop chasing
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When you stop chasing the wrong things you give the right things a chance to catch you. Lolly Daskal Have you ever kept going with… read more
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One of the bad weeks (plus a cancer update!)
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I’ve just realised I have a draft from a couple months ago that I still haven’t finished or posted which I obviously forgot about! Oh… read more
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The importance of speaking up for yourself
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Today I had my 18 month post-hysterectomy cancer check up! Everything is all okay and I’m doing great. I have noticed in recent weeks a… read more
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The light at the end of the tunnel
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It hasn’t been a great year so far and truth be told I haven’t really been myself since August. There’s been way too much stress… read more
