Tag: self care
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Pandemic Lessons: Healing, loving, and getting to know yourself better
“Healing is the journey. The destination is yourself. The full recognition of all the different aspects of yourself – your joy, your sorrow, your pain, your pleasure – all lead you to the source of who you are. Only by having intimate contact with this source can you experience the fullness of your life. Only…
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Pandemic Lessons: Self Approval
You have been criticising yourself for years, and it hasn’t worked. Try approving of yourself and see what happens. Louise L. Hay Yesterday I had confirmation that my furlough has been extended through June. This was of course right before the government announced they were extending the scheme four more months, through October. After July…
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Pandemic Lessons: Stop chasing
When you stop chasing the wrong things you give the right things a chance to catch you. Lolly Daskal Have you ever kept going with something even after it stopped serving your needs? Sometimes it’s difficult to see when you should move on or stop chasing the wrong thing, especially when you still hold that…
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Self Care: Be good to yourself.
Everyone needs to take care of themselves. Some people may find it more difficult than others, some may not do it at all, and others, like me, learn the importance of it through their experiences. When I was younger and living on my own I used retail therapy as a form of self care. Buying…