Tag: mental illness
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What up, 2019?
I had 11 days off over Christmas and New Year! I usually love taking that time to reflect, plan, and look ahead at the coming year. This time I did a tiny bit of that, but mostly I slept, watched telly, played video games, cooked food, and basically did as little as possible. I obviously…
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Being supportive to those with depression
For some people it can be difficult to understand what someone with depression goes through. I get that, it’s hard sometimes to empathise with others when you haven’t experienced what they are dealing with yourself and that can be tough for friends and family of someone dealing with depression or any mental illness. My biggest…
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Self Care: Be good to yourself.
Everyone needs to take care of themselves. Some people may find it more difficult than others, some may not do it at all, and others, like me, learn the importance of it through their experiences. When I was younger and living on my own I used retail therapy as a form of self care. Buying…
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World Suicide Prevention Day
Today is World Suicide Prevention Day and what I’m going to do is share my personal story, so this is a trigger warning. I’ll be talking about my depression and suicidal feelings. This is my own experience, and a glossy coated picture of it at that. If you are feeling suicidal, or just need someone…