Wednesday Weigh In Time

Weight: 221.4 lbs

This is almost a 2 pound loss from last week, which was my weigh in with my doctor and was a gain of 3-4 pounds. The good thing out of that appointment was I got some concrete help rather than ‘just keep doing what you’re doing’ and that was a relief. And it appears to be working!

I’m not in a good place emotionally, hence the lack of posting recently. Funny how, when I was younger, I would post and rant incessantly when I was depressed (which was pretty much all the time if I’m honest) and now it’s the reverse.