Love Matters

I am in the throes of emotional fatigue. The onslaught of horrific news, work stress, and some other triggers are just piling up…

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Be selfish

Firstly, I’m a massive fan of Shaun T. His workouts are amazing but what I really love about him is his positive, inspiring…

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Acceptance

The past few months have been challenging for me in a way that I’m not used to. I think my husband put it…

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