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Tag: goyaam

1 Week On

Posted on 7 September 2009

I have started the 10K program and did Week 1 Day 2 this morning. I thought about jumping a few weeks ahead but decided it would be safest to start…

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GOYAAM Plan for September

Posted on 2 September 20092 September 2009

On SparkPeople I’m a member of a team called Get Off Your *Ahem* And Move (GOYAAM) which is the best team I’ve been a member of, ever. One of the…

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