I have started the 10K program and did Week 1 Day 2 this morning. I thought about jumping a few weeks ahead but decided it would be safest to start…
Tag: goyaam
GOYAAM Plan for September
On SparkPeople I’m a member of a team called Get Off Your *Ahem* And Move (GOYAAM) which is the best team I’ve been a member of, ever. One of the…