In Stitches

With all my recent doctor visits I finally had my GP look at a newish mole and she thought it would be a good idea to get it removed. Not because there was a problem with it, more a precaution – better safe than sorry – so yesterday I had it removed. It was quick and relatively painless at the time and I have stitches that I have to get removed next week.

They look so gross.

And while it was painless yesterday today has not been painless! Roll on the 25th when I can get the stitches out and everything will be bueno! I wasn’t actually expecting to need stitches, and because of where they are I can’t work out like I was planning – it hurts to move my arm too much as it is, I can’t imagine working out with it like this!

The last two weeks I’ve spent time in the sun, on the beach and in the sea. It was an amazing time away and much needed. I came home feeling rested and ready to tackle work, exercise and my nutrition. The work and nutrition are on track, the exercise is just delayed a few days.