This week’s been rough; an emotional roller coaster that took me from the highest I’ve been in months to the lowest I’ve been in years. Like I said, rough.
But today is a new day. I’m feeling a little better about myself and have the day off to spend with my amazing Hubby.
I looked over at my Inspiration Board this morning and saw two items on there that I really should have paid more attention to over the last couple of weeks.
Avoiding break downs? Not so much.
Ditch my body hang-ups? Certainly not!
I’ve spent the last few weeks feeling increasingly horrible about my body and no amount of my friends and family telling me how amazing and beautiful I am will change how I feel about myself. (It’s always nice to hear, though! ;)) So I need to find ways to improve my feelings about myself.
Last night I pampered myself a bit and felt more peaceful. This morning I weighed myself and found I’ve lost 5lbs in the last 10 days. Amazing news and I’m happy about that 🙂
Someone suggested I make a list, which I will do at some point over the weekend, of all the things I like about myself and all the things I don’t and to come up with a plan to change the things I don’t.
That’s what I need. A plan – a road map – to navigate out of the horrible place I’ve come to.
I’ll leave you with this bit of inspiration: