Insanity 15 Day Fit Test
Today I had my 15 Day Fit Test! I was really pleased with the results. I did at least the same, if not better on every move.
| Move | Fit Test 1 | Fit Test 2 |
| Switch Kicks | 86 | 88 |
| Power Jacks | 34 | 34 |
| Power Knees | 80 | 101 |
| Globe Jumps | 7 | 9 |
| Suicide Jumps | 4 | 5 |
| Push-Up Jacks | 4 | 11 |
| Low Plank Oblique | 26 | 39 |
Suicide Jumps are a killer, I still can’t do them and Power Jacks are just EVIL.
In the measurements department I did pretty good too. I lost a total of 15 inches and 0.8% body fat. Not bad going for 2 weeks of hard work! 🙂
This is the BEST example of a non-scale victory as well. With the great inch and body fat loss, I was up weight wise by almost 4lbs, due to water weight. I’m still motivated because I’m seeing amazing results overall and that is the most important thing.
