You Gotta Be Cruel To Be Kind

Oh my gosh, I’m a mess!

Our holiday was great, some much needed time away was just what we needed. We’ve been back a week now and I am always astonished when one day is all it takes to feel just as tired and stressed as you were before your time off. Why is it always like that?

I’m having a little bit of trouble getting back into the swing of things, food and exercise especially. I’ve been to the gym once this week and haven’t been horrible with food, but don’t feel like I’ve been good either.

I need to set some time aside and plan things out for the month, maybe when I’m hungover on Sunday! 🙂

This last month has really flown by, I have no idea where the time has gone. Time does that as you get older doesn’t it, it’s so scary.

I’m craving comfort foods: mashed potato, pasta, mac & cheese. All stuff I am not supposed to have on South Beach! It’s more than likely emotional, too. I don’t want to binge on food just because I’m not in a great place emotionally right now, but I could do with some really good food.