I had my second weigh in with my doctor today and have lost another 2kg (4.4lbs) from two and a half weeks ago. I’m seeing her again in just over 3 weeks time and she’s set me the goal of losing at the same rate (2lbs/week) and wants to see me down 4kg!
I think that it is entirely possible to do and I am going to do everything I can to make it happen!
I am always very discouraged the day or two before I see her, because I don’t think my results are that great. After going in and weighing and talking to her though, every time I feel 100% better about my progress. This is why I need to have these appointments! Otherwise I will lose motivation and confidence in myself and just give up.
It’s really weird seeing my weight in KG, she has my goal set at 60kg (132 lbs) and I’m currently 101.5 (224 lbs). Looking at the pounds, even stone (9 st goal, 16 st current), it just seems insurmountable to me. But in KG? I’m only 41.5 away!!! And if I continue to lose about 1kg / week? That is only 41 wks which is JULY. It all seems so close when you look at it that way!!