Day: January 20, 2010
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Weigh In
Weight: 209lbs Total loss: 28lbs Goal weight: 125lbs Workouts: EA Active for the Wii on Monday. My goal weight from my doctor is 132lbs, but I’m using 125 because that puts me in the middle of the range for my height. My only note about this weigh in is that it was done in the…
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Life After The Flu
I’m finally totally back at work now. I feel like my year is only just starting this week, what with being on holiday and then being sick. Because I was so sick for so long I’m taking some advice I found about working out post-sickness and only doing every other day and no high intensity…