Tag: coping mechanisms
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Routine Maintenance
Quarantine has messed with routines for everyone. I’ve fallen back into really old patterns of anxiety and insecurities after three months of not going out. My daily routine has changed from April to now as well, but my anxiety has sky rocketed lately with the need to go back out and do things. Early Days…
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The Lies Depression Tells
Depression is cruel and although I’ve dealt with it for most of my life it’s been a rare thing that it hasn’t been manageable. I can certainly count those times on one hand and am thankful that I have support and love from people in my life to help me through. 2013 didn’t have a…