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Tag: coping mechanisms

anxiety

Routine Maintenance

Posted on 29 June 202029 June 2020

Quarantine has messed with routines for everyone. I’ve fallen back into really old patterns of anxiety and insecurities after three months of not going out. My daily routine has changed…

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The Lies Depression Tells

Posted on 19 March 2013

Depression is cruel and although I’ve dealt with it for most of my life it’s been a rare thing that it hasn’t been manageable. I can certainly count those times…

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