OCEANCHICA.COM https://validator.w3.org/feed/docs/rss2.html Lessons I’ve learned this past year and other revelations Getting outside of your comfort zone is good for you, right? 2021 in a nutshell: Reaching goals then (sugar) crashing Gratitude for the good, the bad and the amazing. Welcoming 2022 with hope and determination When you wake up from depression you need to give yourself grace Self Care 101: How to love and care for yourself Winter is coming and I just want to hibernate Coping with grief when you’re okay is weird 2021 – The year of building better habits 2020: The year in review, or not. Pandemic Lessons: Healing, loving, and getting to know yourself better Mental Health Awareness Week and learning about well-being About Me Memory Lane: The day I went to the beach It’s that time of year again On Gratitude: How can we be grateful for bad things? Chica’s Log: Supplemental Pandemic Lessons: Self Approval Pandemic Lessons: Boredom (or: what have I been doing?) Routine Maintenance My own personal grief Recovery is boring! Randomest post ever. Full steam ahead World Suicide Prevention Day Pandemic Lessons: Stop chasing The light at the end of the tunnel Love Matters One year later One of the bad weeks (plus a cancer update!) The importance of speaking up for yourself Cancer Update What up, 2019? My own nest You gotta swim Be your own hero 4 weeks post op already! What makes you happy? Cancer has taken my fear away 261 Days Thankful 6 weeks post op! Life is what happens to you while you’re busy making other plans Welcome 2018! (Also, 9 weeks post op!) Books, music, and telly, oh my! Everything is awesome! Childless not by choice – How can you help someone? 5 years and all clear, but now what? F*ck Cancer 1109 Days