Month: May 2013

  • Go Live!

    10 days ago I posted a round up of my first week in my 6 week plan. Out of the last 10 days I’ve spent the last 5 not following that plan… Hubby and I went to London last week for three days during which time, thanks to a happy accident of leaving it at…

  • My 6 week plan: week 1

    Last week I realised there was only 6 weeks before heading to Ibiza. The trip was booked in January and I’m really looking forward to it, but admittedly the first few months of this year just did not go like I wanted. But that’s life and we move on. So, with 6 weeks left to…

  • Be selfish

    Firstly, I’m a massive fan of Shaun T. His workouts are amazing but what I really love about him is his positive, inspiring outlook. It’s such a nice change to see such powerful and positive messages being shared. And his last one is about being selfish. When he says this he means be selfish by…