Day: December 22, 2011
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Insanity Day 4
Pure Cardio? I’m sure they mistyped and meant to say Pure EVIL instead. While the workout is only 15 minutes of 15 different moves performed for 1 minute each, it is BRUTAL. I managed to do most of the workout, I took a few breaks so that I didn’t drop dead. 😉 I’ll tell you…
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Last Year Next Year
There is my 2011 Inspiration Board. There’s a lot on there, mostly about health, fitness and life balance. I’m not sure I achieved everything I set out to this year, but I feel strongly that I’m in a better place than I was 12 months ago for sure. Some specific highlights: Spend more time with…